Jump Start
*** Is The Last Day To Register ***

Limited Opportunity For Men Living Or Working In Dublin 4

We have 7 Spaces Available To Join Our 28 Day Kickstart Programme This March

Are You Looking To Make A Positive Change To Your Fitness, Physique & Confidence in 2024 ?

If YES, Register Your Interest Now For Our 28 Day Kickstart Programme

Limited spaces available

7 spaces left, Reserve yours today

100+ Success Stories and Counting... Will You Be Next?

Your spot will be reserved for:

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You missed out!

Here’s How We Made The Transformational Process Easy

Metabolic Conditioning

To achieve a toned, sculpted and fit body you can be proud of you will take part in our training sessions that are fun, short and effective. If you’re new to exercise we’ll start you slow so you have nothing to worry about and guide you all the way. Unlike other gyms that just leave you to ‘get on with it’ alone, we show you exactly what to do so you get the best results in the shortest amount of time.

Nutrition

The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals, or just eat vegetables for breakfast, lunch and dinner.

Accountability

It’s very common in the fitness industry for people a join gym or health club and receive zero accountability. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon!

Give Us Just 28 Days And We Will Give You Your Body Back!

  • Training sessions 2-3 times a week
  • Feel great about your accomplishments
  • Assessments and coaching
  • Increase confidence
  • Nutrition plan that is personalised
  • Master your metabolism, regardless of your age

Who Is This For?

Men Of All Ages Who Want Or Need Accountability, Support And Motivation In A FUN Atmosphere!

  • Busy professionals (Time crunched? Get in, get out, get fit!)
  • Beginner to exercise (We’ll start slow, but you’ll get results fast!)
  • People of all ages who want to look and feel great!  
  • Men who want a fitness kick start and results 

Meet Your Expert Body Transformational Coach 

Mark Ward

Dear Dublin 4 Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Movement Fitness Dublin is led by fitness expert Mark Ward, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Dublin 4, Mark and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Movement Fitness Dublin over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

John Ferguson

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Movement Fitness Dublin gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Barry Martins

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